Waking For Health meets at Caen Car Park every Tuesday at 10.15 for a 10.30 start. There are three speeds of the walk and everyone finishes up in The George for a coffee and chat. It is a great way to meet new people and start getting active. To find out more please contact Hilary.
Western Wellbeing is a wellness business based in Braunton offering private yoga sessions and local yoga classes, western medical acupuncture, life management coaching, diet and nutrition advice and retreats. Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation
Come and experience the woods with all of your senses. Whittle a Spoon, listen to the birds, cook on the campfire and learn some new skills. Come and gain a well-deserved dose of nature. Hakeford woods is 10 minutes from Barnstaple. For adults in the North Devon area currently experiencing challenges with their mental health
Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective! Nordic Walking uses poles to in order to add two major benefits to walking The use of poles means the upper body muscles are used as well as the legs The poles help to propel the
Based in Braunton, North Devon, I have been practicing Yoga since 1998 and qualified as a teacher in 2003. Mostly running my own Yoga classes, usually teaching between 12 and 20 students per class, I teach a wide variety of people. My students are of varying ages and have varying experiences so the class is
Seagrass is a dedicated wellness centre and education facility, offering a range of services from inclusive fitness classes, holistic therapies, teacher training and CPD. No matter what stage of life you are at, you can feel confident that we can help you to reconnect with your mind and body, improve mobility, and reduce pain. We
During the Covid-19 Crisis, please join me for YOGA ONLINE Hello lovely yogis, I hope you are all keeping safe and well during these unusual times. As we cannot meet for our sessions, and after much positive feedback, I am offering online Yoga starting with a couple of sessions a week. These will be via the
Welcome to Croyde Yoga. My intention is to share the beautiful practice of Yoga with you wherever you are on your journey. I believe connecting breath, body, and mind is the key to embracing a more expansive and open way of being. All Croyde Yoga classes are now online: Dynamic Flow, Yin Yang Yoga, Pregnancy,